Daily Blog

06/07/22

Exercise. Via Hydrow: 30 mins total, 5,066 meters, 2:50.8/500m. Weight AM/PM – Goal. 195.5/198.5 – 175.What I’m Reading Lately. The Plus – Greg Gutfeld.

06/06/22

Exercise. Via Hydrow: 30 mins total, 5,113 meters, 2:51.7/500m. Weight AM/PM – Goal. 197.7/196.8 – 175. What I’m Reading Lately. The Plus – Greg Gutfeld.

06/05/22

Exercise. Via Hydrow: 30 mins total, 5,190 meters, 2:50.3/500m. Weight AM/PM – Goal. 200/196.5 – 175. What I’m Reading Lately. The Plus – Greg Gutfeld.

06/05/22

The Final furlong. Yesterday I turned 49. In just under a year I’ll be 50. I have a lot of catching up to do. Lot of things have been put aside, procrastinated upon and just outright ignored. I managed a few things along the way I wanted to, so there has been accomplishments. Still, there…

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So serious…
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Hi, I’m Richard. You can keep up with my goals and daily activities here.

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