06/05/22 June 7, 2022June 7, 2022 / Richard T Exercise. Via Hydrow: 30 mins total, 5,190 meters, 2:50.3/500m. Weight AM/PM – Goal. 200/196.5 – 175.What I’m Reading Lately. The Plus – Greg Gutfeld. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...